A regular Online Training Video Class lasts 60min. and we train live together during the whole training session.
It doesn't matter where you are located. You can do it right from your home, garden, park, gym and hotel or even at the office.
All you need is a PC, iPad, iPhone or any other Android mobile phone with internet connection (excluding Windows phones).
After purchasing your Online Training Video Class, you will receive a fitness check-up form to your email.
When I receive your form back, we will fix an appointment for our first live online training.
I will tailor the online workout to your goals and we can always adapt the speed, duration and difficulty of any exercise during our live training class.
Video Class training is the perfect way to make sure you don't skip your training if the motivation is just not there to do it alone.
My clients are usually improving better and have more fun when I have direct contact and can see, coach, correct and motivate live.
If you like to receive weekly custom tailored exercise and workout plans, a Nutrition Plan, ongoing motivation and personal feedback, then check out my Online Personal Training Offers as well.